Results Driven Coaching
Become the strongest most confident version of yourself
Start your Transformation Here
Are you ready for your transformation?
Our mission is to help you become the strongest most confident version of yourself
Accountability, Proven Results driven workout programs, incredible community and all the support you need to navigate "life" at the same time!
TELL ME MORE!
"I've never gotten such good results from a fitness program or any kind of coaching!"
-Karen S.
"I'm seeing results, both with weight loss as well as body changes. I'm feeling so much more confident!"
-Jaime R.
"I got into smaller jeans yesterday and I could breathe! My face looks a little thinner and I feel amazing!"
-Aimee R.
After of working with my team with me you will...
✅ Wonder to yourself why you haven't done this sooner
✅ Know what works for your unique body and be able see the results you are looking for
✅ Transform into the most strongest most confident version of yourself!
Epic, LIFE CHANGING Results
The results speak for themselves!
Karen joined 1:1 Coaching with me a few months back! Her goal was to conquer her FIRST pull-up! She's a mom with a demanding job AND she works/lives on a farm!
We created a customized program for her each week based on her time, goals etc. After 3 months she conquered not only 1... but 4 pull-ups!
She said she'd never had such good results from working with a trainer, and she signed on with me again because she couldn't image her life without it!
Personalized weekly video feedback!
Get a proven workout program with personalized videos and feedback from expert coaches, form corrections, motivation, accountability and more!
Jaime joined 1:1 coaching with the goal of conquering ONE pull-up. After 3 months, she was able to do 5 pull-ups, like a total badass! She now is a part of our Strong Feels Good Small Group Training crew and has continued to see incredible results, has amazing support and although her goals were not mainly about aesthetics she now feels more confident in a bikini!
How it works...
Fill out an application
Coaching is by application only! We have a waitlist as we only take on a select number of clients at a time to ensure you get the best care possible! First you will need to to fill out an application, and if it's a good fit, I'll be in touch for the next step!
Book a free consultation call
Once you've filled out the application, if I feel you are a good fit we will contact you to sign-up OR you'll be invited to a free, no-obligations 15 minute consultation call where I can get to know more about you and your goals!
Select your package
After our call, I'll email you with my recommendations for a training package and pricing options!
Book your onboarding call
Once your payment has processed, you'll be invited to book our kick-off call! 🥳 During this call, we'll go through a full fitness evaluation!
I'll create your unique plan
Based on your fitness evaluation, goals, schedule, and equipment availability, I'll put together a custom plan just for YOU!
We crush it TOGETHER! 💪🏼
I'll be checking in on you weekly with custom videos and interacting with you in the TrueCoach app to keep you accountable to your plan for the next 3 months!
Customized workouts are delivered weekly through my easy-to-use app!
App includes:
⭐️ Video tutorials of each exercise
⭐️ Custom notes for you
⭐️ Messaging platform (you can text me anytime!)
"I feel stronger, my clothes fit better, and my weight has gone down by a few pounds. I wasn't doing the program for weight loss but I can see the fat fading and the muscles becoming slightly more pronounced. And I love it!"
-Jessica C.
"I am SO SO glad that Angela has continued her online presence, as she lives 2,000 miles from me! I have a high standard, and never thought that I would benefit from having a trainer. "I know what to do...." I would say to myself. But. Intellectually knowing why exercise is important and following through with a properly dosed structured program are two very different things. The pandemic silver lining was learning humility and asking for help when it is needed."
-Jean L.
"Angela is really inspiring, encouraging and supportive. The workouts are challenging without feeling overwhelming and I love that I can watch a video demonstration of all the exercises. She is always quick to respond and her answers are very thorough and clear."
-Mary Anne H.
Ready to work with me?
Meet your Coach!
Angela Gargano is a 5x American Ninja Warrior, 3x Covergirl, Miss Fitness America 2016, and has helped thousands of people worldwide conquer their fitness and personal goals.
With over 10 years of experience in the industry, Angela is a triple threat: a top trainer, fitness model, and content creator. This former gym owner, certified trainer and award winning coach guarantees that you WILL see results!
In summer 2021, Angela appeared all over the world as the Oxygen Magazine Covergirl, where she spoke about tearing her ACL on the Ninja Warrior course. She used her injury as a growth opportunity as she authentically shared her recovery publicly and came back 11 months later stronger than ever. This comeback inspired thousands of viewers all over the world!
