Pull-Up Revolution Track 1: Started From the Bottom

4 monthly payments of $42.99 USD

Ready to get that Pull-Up!? 

Track 1: Started from the Bottom:

Is specifically designed for those of you who are stuck at the bottom of your pull-up! This is the EXACT Programming I have used to help hundreds of women go from Zero to multiple pull-ups in record time... Being stuck at the bottom means you can hang for a little bit on the bar but when you attempt to TRY a pull-up! It basically goes no where 🤷🏻‍♀️😅...BUT not ANYMORE because this program was specifically designed to get you PAST that FINALLY! 

What you'll get:

  • 6 Week Intensive Pull-Up Program all with Video Guidance (Thats 42 Days!!!! ) 
  • Choose either the 3 workout per week plan or the 5 workout per week plan, both with an easy calendar for you to follow
  • Downloadable, printable PDF
  • Modules and programming tailored to those stuck at the bottom of their pull-up; learn the WHY, not just the HOW
  • Exclusive online support community
  • BONUS: 7 Day Core Foundations Mini Course

Equipment needed:

  • pull-up bar, assisted pull-up bands, dumbbells, mini-bands (don't worry I will give you my recommendations for this) 

Please NOTE: We will not JUST be doing Pull-Ups during this program. We will be working our entire body upper body, legs and core, all of which are important aspects to getting your pull-up.

What Happens AFTER I sign up? 

  • You'll get a confirmation email with instructions on how to log into your account
  • You will receive a link to join the Pull-Up Revolution support community
  • You'll get the zoom link for our free kick-off pull-up class on April 30th
  • You'll get a list of equipment you will need for this program. 

We are so confident in this program that we guarantee you will see massive pull-up results in the 6 weeks or we will refund you!

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Bulletproof your mindset with the What If It All Goes Right? Mindset Workshop!

Liability/Release Form 

I understand that I should consult my physician prior to starting an exercise and diet program. I hereby intend to be legally bound for myself, my heirs and executors, and waive and release any and all rights and claims for damages I might have against Angela Gargano for any injuries and losses as a result of any diet, supplementation or training advice I may receive.


Photo Release Form 

I hereby grant permission to Angela Gargano to use photographs and/or video of me taken during my Core Revolution Program e in publications, news releases, online, and in other communications related to the mission of Angela Gargano 



ATTITUDE: I will under NO circumstances tolerate a negative attitude. This does not mean you aren’tallowed to be human (we all have bad days), but it does mean you are responsible for your own“checks and balances”. Keep things in a positive perspective, remember your “why”, and focus on your purpose. You can come to me with any issue as long as your intention is to work towards resolving it. 

HONESTY: I will never judge you as a client for any slip-ups, mistakes, poor decisions. Again, we are all humans. However, I need you to be as transparent as possible so I can track all details. There is no sense in me spending the time and effort creating a plan for you if you aren’t going to follow it, or, to have me trying to figure out what’s not working if the truth is you just haven’t been consistent. This is pretty straight forward.

EFFORT: You have to show up for yourself 110% EVERYDAY, no matter what. The harder you work for me, the harder I work for you. I am not a “hand-holder”, and I cannot be there for you every single time you have a setback. This is where you will learn to become self-accountable and self-sufficient. We want to focus on cultivating confidence and capability. YOU are the HERO, and this is your journey. I am just the guide. 

TRUST: This is so, so vital! You are going to be pushing through some major personal development and growth during this process. Everybody’s process is different. Let go of the resistance to figure out how this is all going to unfold and trust YOURSELF, MY EXPERIENCE, and the PROCESS. Just a side note, the hardest part of this program has already been completed by you taking that first step; and for that you should feel insanely proud of yourself! Take a deep breath, put your hand over your heart, and tell yourself “this is my time, I am supported, and I am now in a safe space to begin my journey.” Now let’s have some fun and get WARRIOR STRONG!

I agree to give 110% commitment to this program, and because I am solely responsible for my progress, I understand that NO refunds will be offered if program is not completed in its entirety.