Strong Feels Good - Gold Membership

✅ Structured workout program with 5 workouts per week delivered via the TrueCoach app

✅ Follow-along instructional videos + downloadable PDFs

✅ Direct access, technique corrections, modifications, and coaching from our 3 certified coaches

✅ Private support community

✅ Monthly live Q+A sessions

✅ Virtual exercise class every Sunday at 10am EST via Zoom

✅ 10% off all programs & FREE challenges

✅ 4 Week Nutrition challenge and guidance

✅ Accountability buddies

✅ FREE 1:1 Call to go over your goals 

This is for YOU if...

This is FOR you if:

✅ You want the support and guidance of a coach who’s there to help you with modifications, set-up your scheduled for the week, legit check in on you to make sure you show up (seriously...we check in on you daily), if you want to be able to send in videos for form corrections.

✅ Nutrition is a struggle and you want someone to give you tweaks each week on your specific nutrition goals 

✅ You’re in the Strong Feels Good Basic Program and want to reach the next level of your fitness with world class coaching, support and accountability.

This is NOT for you if:

❌ You want a self guided program without any hands on support or accountability.

❌ You’re NOT interested in having a coach to help you troubleshoot challenges with nutrition and workouts.