Pull-Up Revolution Track 1: Started From the Bottom

Ready to get that Pull-Up!? 

Track 1: Started from the Bottom:

Is specifically designed for those of you who are stuck at the bottom of your pull-up! This is the EXACT Programming I have used to help hundreds of women go from Zero to multiple pull-ups in record time... Being stuck at the bottom means you can hang for a little bit on the bar but when you attempt to TRY a pull-up! It basically goes no where 🤷🏻‍♀️😅...BUT not ANYMORE because this program was specifically designed to get you PAST that FINALLY! If you are in Phase 1, 2 or 3 this is the perfect program for you! 

What you'll get:

• 6 Week Intensive Pull-Up Program all with Video Guidance (Thats 42 Days!!!! ) 
• Choose either the 3 workout per week plan or the 5 workout per week plan, both with an easy calendar for you to follow
• Downloadable, printable PDF
• Modules and programming tailored to those stuck at the bottom of their pull-up; learn the WHY, not just the HOW
• LIFETIME ACCESS
• Exclusive online support community
• FREE BONUS: 7 Day Core Foundations Mini Course

Equipment needed:

• pull-up bar, assisted pull-up bands, dumbbells, mini-bands (don't worry I will give you my recommendations for this) 

Please NOTE: We will not JUST be doing Pull-Ups during this program. We will be working our entire body upper body, legs and core, all of which are important aspects to getting your pull-up.

What Happens AFTER I sign up? 

• You'll get a confirmation email with instructions on how to log into your account
• You will receive a link to join the Pull-Up Revolution support community where will will keep you informed on live classes, coach you weekly and give you all the support you need to be successful! 
• You'll get a list of equipment you will need for this program. 

We are so confident in this program that we guarantee you will see gains in strength and technique to help you conquer your pullup or pullups after six weeks of following the program or we will refund you!