No Pull-Up Bar? No Problem!

So, you want to work on your pull-up, but you're either going on vacation or don’t have access to a pull-up bar just yet? 🤷🏻‍♀️ You need something quick and effective that will progress you towards your pull-up goal! Or maybe you're a bit nervous to start working on your pull-up and want something that isn’t on the pull-up bar just yet.

Well, this is perfect for you! In this 7-Day Quick & Efficient Follow-Along Workout Program, all you need is a mini-band and a towel (or a t-shirt). Just click play and do the workout with me! 😊 With lifetime access to these workouts, you can repeat them anytime you need!

This workout series includes the following sessions, all less than 30 minutes:

• Shoulders & Core Workout 💪
• Lower Body Workout 🦵 (Remember, a pull-up is a full-body movement, so we can’t forget about those legs!)
• Shoulder Stability & Core Workout 🏋️‍♀️
• Core & Glutes Workout 🍑
• Full-Body Workout 🏋️
• Towel Workout 🧼
• Another Full-Body Workout 💥

Remember, you have LIFETIME access to all of these workouts! Repeat them as many times as you want! 💫