By popular demand, Full Body Revolution is HERE! STARTS AUGUST 17th!
This program has the same, easy-to-follow setup as my popular Core Revolution program, except we will be working it ALL: upper body, core, lower body, and some HIIT. This will be a total game changer for you!
- Easy to follow 30-day program
- Workouts will be about 30minutes each per day
- Equipment Needed: (Light to Medium Dumbells, Mini-Bands)
-NOTE: I will be giving you a link to help with getting equipment! If you cannot get equipment you can do this program using waterbottles ;) so don't worry
TWO Zoom Classes
Sunday August 16th: 10am EST
Sunday September 6th: 10am EST
- ALL levels and abilities are welcome!
- Special LAUNCH contest: complete ALL 30 Days by September 25th for a chance to win the below:
First Place: Transformation Award, goes to the crew member who show an amazing transformation! Transforming their strength & their body!
Prize: $100 Cash, 1:1 Session with me & 1 FREE Month to my SFG VIP Membership ($150 value)
Second Place: Team MVP, goes to the crew member who showed support and kept the crew going through the whole 30 days
Prize: 1 FREE Month to my SFG VIP Membership ($150 value)
The FULL GamePlan for the 30 Days!