Welcome to the Core Revolution Bundle! Grab them both for lifetime access to 60 core workouts!
My mission is to help you build the STRONGEST foundation possible so that you can be successful in ALL areas of your life! Not just in fitness, but while you are working at your desk on the computer, carrying groceries and so much more!
CORE IS IN EVERY MOVEMENT YOU DO….so you gotta have a strong one ;)
What is Core Revolution?
30 days of 15 minute core workout routines to help you develop strong foundations, stay accountable, and feel amazing. All you have to do is press play! Downloadable, printable PDF also included with each video.
Core Revolution (original recipe)
- 30 Day Core Training Program
- Perfect for all fitness levels!
- 20 Follow-along videos (just 15 minutes a day!)
- 5 mobility flows
- Downloadable, printable PDFs to accompany each workout
- Lifetime Access
- NO EQUIPMENT NEEDED!
Core Revolution 2.0
My most popular core training program has gotten an upgrade! Now with all new core workouts, follow along videos, and more!
PROGRAM BEGINS AUGUST 1, 2022
What's included?
- 30 Day Core Training Program
- Perfect for all fitness levels!
- 20 Follow-along videos (just 15 minutes a day!)
- 5 mobility flows
- Downloadable, printable PDFs to accompany each workout
- Lifetime Access
Equipment needed:
- Mini bands
- Light-medium dumbbells
- Towel