Beginners Pull-UP Guide

Ready to get your first Pull-Up?

You are NOT too Old, you are NOT to heavy, & it's not to late to get your pull-up! So let's do this together!

What you'll learn:

• What should your pull-up look like?
• How long will it take to get your pull-up?
• Common Mistakes
• The 8 Best Pull-up Drills
• 7 Day Pull-Up Plan