Strong Feels Good - Basic Membership
✅ Structured workout program with 5 workouts per week
✅ Follow-along instructional videos + downloadable PDFs
✅ Private support community
✅ Community support from our 3 certified coaches
✅ Monthly live Q+A sessions
✅ Virtual exercise class every Sunday at 10am EST via Zoom
✅ 10% off all programs & challenges
✅ 4 Week Nutrition Challenge
This is FOR you if:
✅ You want to follow a self guided program
✅ You’re NOT interested in the personalized support and guidance from a certified coach.
This is NOT for you if:
❌ You want hands-on coaching and feedback.
❌ You’re CURRENTLY in Strong Feels Good Basic program