What's next?

STEP 1:  Download the TrueCoach app to your phone! It has a purple icon. This is very important! TrueCoach is how you will access your workouts and communicate with your coaches. We will be reaching out in the next 24-48 hours to give a special link to get access to the app! 

STEP 2: Please fill out this questionnaire so that I can get to know you better. This is very important so I know what we can discuss in our kickoff call.

STEP 3: Join the private STRONG FEELS GOOD Facebook Community HERE

STEP 4: Make sure you have the equipment you need which is JUST Dumbbells & Mini-Bands! You won't need anything else. My suggested equipment is found HERE 

STEP 6: Text "Member" to 973-858-5350 to receive Daily Messages from me and also to contact me with any questions