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About the Challenge

Let’s be honest... summer's happening, we are out of quarantine and enjoying ourselves, which is TOTALLY okay. Are you beating yourself up for not being consistent? Don’t!

All you need is a few short workouts a week to keep your body moving. That's why, for the month of August, I am introducing Never Miss a Monday: a FREE short workout, delivered to your inbox to complete every Monday. The best part? You can do it with me LIVE on the Strong Feels Good Instagram account. Complete all 4 workouts for the chance to win a FREE Strong Feels Good hoodie and one month FREE of the Strong Feels Good membership.

Sign up for free today!

Leave your email below to be added to the list and have your FREE workouts delivered every week!

How it Works

1. Drop your name and email to get the workouts sent to your inbox

2. Do the workout on your own or follow along every monday on instagram at @strongfeelsgood_

3. Track your progress and complete all the workouts for a chance to win a FREE Strong Feels Good hoodie and 1 month FREE of the Strong Feels Good Membership!

Complete all 5 Mondays for a chance to WIN

STRONG FEELS GOOD HOODIE

($40 value)

1 FREE MONTH: STRONG FEELS GOOD MEMBERSHIP

($60 value)

Sign up for free today!

Leave your email below to be added to the list and have your FREE workouts delivered every week!