STOP STRUGGLING WITH YOUR PULL-UP IN 2024!

Learn theĀ proven methodĀ that has helped over 500 women of all ages and abilitiesĀ conquer their FIRST

pull-up

Ā ANDĀ increase their maxĀ inĀ record time!Ā 

I WANT MY PULL-UP!

This program ACTUALLY WORKS! 🤯

Here's what people are saying! šŸ‘‡šŸ»šŸ‘‡šŸ»

Hundreds of happyĀ Pull-up Queens!

Now it's your turn to join them!Ā 

 
 

I went from 0 to 3 pull-ups. I would highly recommend it to anyone that wants to learn how to do a pull up. Loved the workouts, the mobility and drills.”

-Linda

I really liked the program. It helped me learn how to do a proper pull up and got me to think outside the box on what things need to be done to get better at pull ups.”

-Patrick

The Pull Up Revolution program has been a game-changer for me. I'd tried to get pull-ups on my own in the past and never had success. What I like about PUR is that it's so comprehensive. I never realized mobility could be holding me back from getting pull-ups and when I was training on my own, I didn't truly understand how to progress or organize my training. With PUR, I feel confident that I'm training in a smart way and covering all the bases.”

-Lynna

The Pull Up Revolution was able to get me stronger and more in tune with my body. Not only did the program help me achieve more than I ever imagined with my pull-ups, but I was able to get stronger in my core, my glutes and legs. Even though we focused on getting those pull ups, the program provided a variety of full-body movements that helped me move better! ”

-Rachel

YES! SIGN ME UP!

So you want to conquer your first pull-up…

or maybe just feel strong with the ones you have now…

But Let me guess…

You’ve been using the assisted pull-up bands, but the second you get rid of them…NOTHING. 😩

Nadda.

And at this point, you're like, "F*ck it! I’m breaking up with my pull-up!!"

You think you will never be strong enough,

You think you are "too heavy" so you want to lose a few pounds first before even trying ..

OR you think...let me get upperbody strength first then I will come back to this..Ā 

But I'm here to tell you.. that you are wrong...Keep reading to learn why you ACTUALLY don't have your pull-up and what you need to do INSTEAD to make this a reality!Ā 

Here are the actual reasons you DON'T have a pull-up šŸ‘‡šŸ¼

it's not what you think!

1. You’re thinking about getting your chin above the bar.

You might be like, "well DUH Angela!" šŸ¤¦šŸ»‍ā™€ļø

But what you ACTUALLY need to do is break the pull-up into smaller steps. 

I mean... you wouldn't start training for a marathon by trying to run 26 miles on the first day, would you? That's crazy! You'd start small and work your way up.

The same concept applies to pull-ups. 

2.You're just using the assisted bands

While the assisted bands are a great tool that help you with the hardest part of the pull-up, which is the bottom, but what you actually need to do is focus on strengthening that bottom piece first.

Pull-Up Revolution gives you that missing link... and you'll get your pull-up faster.... guaranteed!

3.You aren't actually attempting a pull-up

Yes, even when you feel like you go nowhere. Even when you feel like nothing is happening. Attempting the pull-up is part of the process!

You need to attempt it... even when you suck. Just trust me on this one šŸ˜‰

4. Your body is strong enough but your BRAIN doesn’t get it yet

Believe it or not, your brain has to make a pathway to allow you to use your muscles to get your pull-up. Most of us don't have this pathway...yet.

Pull-Up Revolution targets your Central Nervous System to help forge these pathways. Basically... we are teaching your brain to communicate with your muscles.

5. You’re in your HEAD and your limiting beliefs have taken over

For us women, this starts when we're young. From the beginning, we are told that we are the weaker sex, that we're not strong enough.... but if we're too strong, that's not good either, because then we're "manly." This has been embedded into our brains.... and we start to believe it. 

Screw that. 

It's time to strengthen your mindset and grow your confidence, Future Pull-Up Badass!

Here are the reasons why you DON'T have a pull-up šŸ‘‡šŸ¼

it's not what you think!

1. You’re thinking about getting your chin above the bar.

You might be like, "well DUH Angela!" šŸ¤¦šŸ»‍ā™€ļø

But what you ACTUALLY need to do is break the pull-up into smaller steps. This way, it's WAY less overwhelming!

2.You're just using the assisted bands

The bands helped you with the hardest part of the pull-up, which is the bottom, but what you actually need to do is focus on is mobility, stability and strength. The drills we do in Pull-Up Revolution get you that missing piece!

3.You aren't actually attempting a pull-up

Yes, even when you feel like you go nowhere. Even when you feel like nothing is happening. Attempting the pull-up is part of the process!

4. Your body is strong enough but your BRAIN doesn’t get it yet

Mind-Body connection is ESSENTIAL to learning new skills. In Pull-Up Revolution, we work on your Central Nervous System and building those crucial connections.

5. You’re in your HEAD and your limiting beliefs have taken over

It's time to strengthen your mindset and grow your confidence, Future Pull-Up Badass!

The Pull-Up Revolution MethodĀ 

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Our method is different from other programs because we break it up into a simple three step process that isn't overwhelming, is fun PLUS we include coaching in our private community so you can get feedback on anything you need help with! Each workout will go through a Mobility, Stability & Strength Component helping you to build a strong foundation so that you're pull-up feels easy!Ā 

When you do your pull-up, your arms are overhead, so we want to make sure you not only can lift your arms up, but also function and move while they are up there.

This is one of the MAIN factors missing in people’s pull-up practice. We will measure where you are at and give you the proper drills to improve this to help get your pull-up even faster.

There is a lot of shit going on in our shoulders....

...to put it bluntly. 

We want to make sure they are stable and ready to pull our entire body weight up to get our chin above the bar. 

This program features exercises that will ACTUALLY help you build strength for your pull-up. And guess what... it’s a FULL BODY movement that works on your arms, core, AND glutes.

By strengthening these areas in the proper way, you will get to your goal FASTER. We will be spending as much time as possible OFF the assisted pull-up band so you can actually gain strength and get that chin up there! 

Ā 

remember... random shit = random results! 🫣

ENROLL FOR LIFETIME ACCESS

WE GUARANTEE RESULTS

We are so confident in this program that we guarantee you will see gains in strength and technique to help you conquer your pullup or pullups after six weeks of following the program or we will refund you!

Introducing the Pull-up Revolution SystemĀ 

This system will not only have you crushing you pull-ups in six weeks with ease that will blow your mind! ButĀ  it willĀ also have youĀ 

Ā 

šŸ’ŖšŸ¼ Believing in yourself that you CAN do the Impossible

šŸ’ŖšŸ¼Ā Feeling less overwhelmed with workouts because we break it up in a simple way!

šŸ’ŖšŸ» Getting you you're pull-up without even having to leave your home!Ā 

Ā 

Join the hundreds of women who to a chance on themselves and transformed their lives

šŸ‘‡šŸ¼šŸ‘‡šŸ¼šŸ‘‡šŸ¼

18 Weeks of Progressive Programming

The Pull-Up Revolution system is broken into 3 progressive tracks designed to meet you where you're at and help your body build a strong foundation to see major success in your Pull-up!Ā 

šŸ’ŖšŸ¼ Track 1: Started From the Bottom ($175 Value): Track 1 is specifically targeted to help you build a strong foundation, teach you the fundamentals step by step every drill you need to know to see significant progress in your pull-up! No matter what Phase you are at in. your pull-up we suggest you start her! Because if you can dominate the BOTTOM of your pull-up it will help you to not only GET your first pull-up but also connect your pull-ups! Just like a house needs a strong foundation to be built so do you ;)Ā 

šŸ’ŖšŸ¼šŸ’ŖšŸ¼ Track 2: Halfway There ($175 Value): Track 2 is specifically targeted to meet you at that next step in your pull-up! Where you have a slight bend in your elbow or maybe you KINDA have a pull-up but you’re pulling more with your shoulders than your lats!Ā This track will help you get that pull-up feeling SMOOTH and feeling good!Ā 

šŸ’ŖšŸ¼šŸ’ŖšŸ¼šŸ’ŖšŸ¼ Track 3: All the Way Up! ($175 Value):Ā Track 3 is for that next step! NOW you have 1, 2, maybe even 3 Pull-ups! This program will now add those increased challenges, towel pull-ups, weighted pull-ups!Ā 

Total Value: $525

Fits into your busy schedule!

We wanted to make it EASY to show-up for your Pull-up goals! The less complicated the better!Ā 

Home Training:Ā No gym membership needed! Skip the hassle of driving back and forth to the gym: Pull-Up Revolution can be done in the comfort of your own home!

Short workouts:Ā Forget spending HOURS getting a workout in! All workouts take just 30-45 minutes per day.

Five workouts per week:Ā Ā Structured scientifically šŸ¤“ to get the most out of your muscle groups and see massive strides in your Pull-up Goals in less time!Ā 

Three Workouts Per Week:Ā Don't have a lot of spare time? No problem! We have an option for a 3 Day a week plan that you can follow ;).

While your goal is to get your first pull-up or improve the ones you have now we WILL be working our upperbody, glutes & core fort this program! It is NOT JUST UPPERBODY ;)..incase you were wondering..Ā 

Ā 

Bonus Trainings

Our Pull-Up Revolution Bonus Corner includes trainings from industry experts to help optimize your overall health and wellness!

āœ… Mobility and Pain Relief with Joe Therapy

āœ…Ā Optimizing Sleep with Mollie Eastman

āœ…Ā Mobility with Francheska Martinez

āœ…Ā Pull-Up Class Recording library featuring special guests Ginny MacColl, Teresa Burkett, Mollie Eastman, and Francheska Martinez

plus more classes and trainings being routinely added!

Ā 

Total Value: $200+

Instructional Videos & Printable Guides

This is not another program where you just download a PDF and that's it.Ā Ā 

Pull-Up Revolution includes:

āœ… Instructional video walk through for each workout

āœ… Tutorial videos for each exerciseĀ 

āœ…Ā Robust downloadable, printable PDF guide detailing not just each individual workout, but why you're doing what you're doing.Ā 

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Exclusive Coaching and Support Community

We WANT you to succeed! Which is why we have an exclusive Coaching Community so that you can post your videos and we can give you direct feedback to help you along the journey! Most Program you get.. and have ZERO support but not us! Accountability and coaching is proven to help you succeed faster with your goals so we want you to have that!Ā 

In our private members-only support group, you can interact with other students and get feedback and tips from our Pull-Up Revolution certified success coaches. Post your video and we can give you advice and coaching to help you throughout your journey!Ā 

We are here to help!

Total Value:Ā $699

Ā 

TotalĀ ValueĀ 

$1,424

Get Lifetime Access today for just $497

YES! SIGN ME UP!

Why learn a pull-up? šŸ¤”

Get Lifetime Access today for just $497

Not in the budget? Check out the NEW Payment plan option!

Click HereĀ 

YES! SIGN ME UP!

THIS IS theĀ ONLY pull-up training program you'll ever need!

Ā 

I teach the everyday person how to finally conquer their pull-up and completely revolutionize the way they feel about their body and their LIFE!

This award winning Pull-Up Training Program is exactly what you need to finally conquer your pull-up!

Pull-Up Revolution was created with REAL people in mind, and has been refined and improved to maximize success.

Plus... we make it fun along the way!

Hi! I'm Angela Gargano

  • 5x Ninja Warrior
  • Oxygen Magazine Cover Girl
  • Miss Fitness America 2016
  • Certified Trainer
  • Former Gym Owner

...also known as the Oprah of Pull-ups, because everyone gets one šŸ˜‰

I help clients utilize their inner strength to tone their bodies and minds, and completely revolutionize the way they see themselves.

I'm obsessed with pull-ups and I've helped hundreds of women and men conquer their pull-up goals once and for all.

Now it's your turn.

JOIN THE REVOLUTION

This is your pull-up speaking...

now is the time to take action!

Get the entire 18 week system andĀ crush your pull-up in 2024

šŸ‘‡šŸ¼

Pull-Up Revolution System

$1424 $497

Insane value!

Unlock instant access to the entire Pull-Up Revolution System (18 weeks) to transform your pull-up at every step of the journey.

Track 1: Started From the Bottom 6 Week ProgramĀ 

Track 2: Halfway ThereĀ 6 Week ProgramĀ 

Track 3: All The Way UpĀ 6 Week ProgramĀ 

Exclusive online support community

Pull-Up Revolution Bonus Corner with trainings and recordings from industry experts on pain relief, mobility, sleep, and more!Ā ($200+ value)

Ā 

GET THE FULL SYSTEM TODAY

Frequently Asked Questions

Are you ready for a revolutionary pull-up experience?

Pull-Up Revolution System

  • 18 Weeks Total of Programming (6 weeks per track)
  • Pull-Up Revolution Track 1: Started from the Bottom
  • Pull-Up Revolution Track 2: Halfway There
  • Pull-Up Revolution Track 3: All the Way Up
  • Choose your workout plan: 5 days per week or 3 days per week
  • Downloadable, printable PDFs
  • Pull-Up Programming tailored to each phase of pull-upĀ acquisition
  • Exclusive online support community
  • Pull-Up Revolution Bonus CornerĀ with trainings and recordings from industry experts on pain relief, mobility, sleep, and more!Ā ($200+ value)
  • LIFETIME ACCESS
YES! I'M READY TO TAKE ACTION!