What is Full Body Revolution?
Full Body Revolution is the at-home workout program you've always dreamed of.
I have received SO MANY requests for a workout plan that targets every muscle group, requires no equipment or gym membership, and can be done at home.
Ask and you shall receive.
Full Body Revolution is a 30-day, at-home workout program that follows a self-guided, easy-to-use format that is designed for YOUR individual success.
I believe that Strong Feels Good.
I was a competitive gymnast my entire life, and I was ridiculed in school for my arm muscles. I was ashamed of them. I wore huge hoodies even in 90 degree weather just to hide them.
After graduating with a degree in Biochemistry and working in pharmaceuticals, I decided to drop it all and pursue my passion for fitness.
Throughout my fitness journey, I learned to love my body, to embrace my strength, and not to hide anymore.
I made it my mission to help people become stronger, more confident, and more in love with themselves, inside and out.
I believe in teaching you not just how to do these exercises, but also why you're doing them. I believe in helping you build a strong foundation and develop the confidence to build on that throughout your journey.
You ARE strong. You CAN do this.
30 DAYS OF WORKOUTS
Only about 30 minutes each!
Go at your own pace
Each workout has an instructional video that will not only teach you how to do the exercise, but why you are doing it!
NO GYM EQUIPMENT NEEDED
No gym? No problem! All you need is a towel, pillow, book, and chair!