Pull-up Revolution Program

Join the Program that has helped over 500+ Woman get their pull-up in 6 Weeks or Less with

We'll give you the exact proven progressive program  alongside expert coaching that has helped woman of all ages and abilities get their pull-up right in the comfort of their own home!

 

GET MY PULL-UP!

NO BAR? NO PROBLEM! 

This mini 7 day workout program is the ultimate solution for women who want to keep perfecting their pull-up skills, even when away from their usual gym or equipment.

Designed specifically for busy schedules and vacation getaways, this program offers a series of 7 efficient follow along workouts that require minimal time and no specialized equipment.

From hotel rooms to beachside retreats, these workouts will help you strengthen your pull-up muscles anytime, anywhere!

Say goodbye to excuses and hello to progress 🔥

GET INSTANT ACCESS!

Oh and in case you don't know me!

Hi! I'm Angela Gargano!

 

⚡️ 6x American Ninja Warrior

⚡️ Oxygen Magazine Cover Girl

⚡️ Miss Fitness America 2016

⚡️ Certified Trainer

⚡️ Former Gym Owner

⚡️International Fitness Model & Speaker

LEARN MORE ABOUT ME!

7 DAY CORE PROGRAM

Tighten, tone, reduce back pain, and build a strong foundation in just 7 days. This mini workout program is the perfect addition to any workout plan. In this course, I make sure you know how to do each movement PROPERLY so that you can fire up your core in ways you've never done before! 

  • 7 Day Core Training Program that is easy to follow and transforms your core! 
  • Follow along videos, just click play!
  • Downloadable, printable PDF to accompany each workout
  • LIFETIME ACCESS (you keep this program forever and can repeat it over and over!) 
  • No equipment needed! 
GET IT NOW FOR $7

30 DAY CORE REVOLUTION

Learn the most UNDERRATED core exercises that you aren't doing to see massive results in 30 Days!

  • Easy-to-follow, transformative 30 Day Core Training Program 
  • Follow along videos, just click play!
  • Mobility Flows to compliment the core training and open up your hip! 
  • Downloadable, printable PDF to accompany each workout
  • LIFETIME ACCESS (you keep this program forever and can repeat it over and over!) 
  • Light equipment needed (dumbbells + mini-bands)
START TRANSFORMING YOUR CORE!

Pull-up Revolution Program

Join the Program that has helped over 500+ Woman get their pull-up in 6 Weeks or Less with

We'll give you the exact proven progressive program  alongside expert coaching that has helped woman of all ages and abilities get their pull-up right in the comfort of their own home!

GET MY PULL-UP!

NO BAR? NO PROBLEM! 

This mini 7 day workout program is the ultimate solution for women who want to keep perfecting their pull-up skills, even when away from their usual gym or equipment.

Designed specifically for busy schedules and vacation getaways, this program offers a series of 7 efficient follow along workouts that require minimal time and no specialized equipment.

From hotel rooms to beachside retreats, these workouts will help you strengthen your pull-up muscles anytime, anywhere!

Say goodbye to excuses and hello to progress 🔥

 

 

GET THE PROGRAM

Hi! I'm Angela!

⚡️ 6x American Ninja Warrior

⚡️ Oxygen Magazine Cover Girl

⚡️ Miss Fitness America 2016

⚡️ Certified Trainer

⚡️ Former Gym Owner

⚡️International Fitness Model & Speaker

And the creator of all these amazing programs that have helped HUNDREDS of women just like you! 

7 DAY CORE PROGRAM

Tighten, tone, reduce back pain, and build a strong foundation in just 7 days. This mini workout program is the perfect addition to any workout plan. In this course, I make sure you know how to do each movement PROPERLY so that you can fire up your core in ways you've never done before! 

  • 7 Day Core Training Program that is easy to follow and transforms your core! 
  • Follow along videos, just click play!
  • Downloadable, printable PDF to accompany each workout
  • LIFETIME ACCESS (you keep this program forever and can repeat it over and over!) 
  • No equipment needed! 
GET IT NOW for $7!

30 DAY CORE REVOLUTION

Learn the most UNDERRATED core exercises that you aren't doing to see massive results in 30 Days!

  • Easy-to-follow, transformative 30 Day Core Training Program 
  • Follow along videos, just click play!
  • Mobility Flows to compliment the core training and open up your hip! 
  • Downloadable, printable PDF to accompany each workout
  • LIFETIME ACCESS (you keep this program forever and can repeat it over and over!) 
  • Light equipment needed (dumbbells + mini-bands)
TRANSFORM YOUR CORE!

STRONGFEELS GOOD

3 MONTH WORKOUT PROGRAM

Just click play and follow along to this at-home workout program uses an easy-to-use format that is designed for YOUR individual success. This program targets every muscle group, requires dumbbells & mini-bands! Perfect for those who want to go at their own pace and want a high quality workout plan to follow! 

âś… Structured workout program

âś… 5 Workouts per week, 1 rest day, 1 mobility day

âś… Quick and effective workouts (just 30-40 minutes!

âś… Instructional videos

âś… Downloadable, printable PDFs of each month and workout

 

âś… 4 Week Nutrition Challenge

âś… LIFETIME access!

GET THE PROGRAM

 

Strong Feels Good

VIP Coaching Experience

Looking for Coaching & love accountability both ways?? 

 

Introducing the 12 Week  Strong Feels Good VIP Coaching experience were we will not only provide you with 12 Weeks of Proven Progressive Workouts, Nutrition & Mindset Training that will completely transform your body while also supporting you step by step  along the way with your very own 1:1 Certified Personal Trainer to personally check-in on you so you can    stay consistent, get stronger, increase your energy and make working out feel easy!

LEARN MORE & BOOK A FREE CALL TODAY

STRONG FEELS GOOD FITNESS

Just click play and follow along to this at-home workout program uses an easy-to-use format that is designed for YOUR individual success. This program targets every muscle group, requires dumbbells & mini-bands! 

âś… Structured workout program

âś… 5 Workouts per week, 1 rest day, 1 mobility day

âś… Quick and effective workouts (just 30-40 minutes!

âś… Instructional videos

âś… Downloadable, printable PDFs of each month and workout

âś… Private support and accountability inside the community

âś… Live class recordings library

âś… 4 Week Nutrition Challenge

âś… LIFETIME access!

GET THE PROGRAM

STRONG FEELS GOOD

VIP COACHING EXPERIENCE

Looking for Coaching & love accountability both ways?? 

 

Introducing the 12 Week  Strong Feels Good VIP Coaching experience were we will not only provide you with 12 Weeks of Proven Progressive Workouts, Nutrition & Mindset Training that will completely transform your body while also supporting you step by step  along the way with your very own 1:1 Certified Personal Trainer to personally check-in on you so you can    stay consistent, get stronger, increase your energy and make working out feel easy!

APPLY FOR COACHING