If your goal is to finally conquer a pull-up or to improve the pull-ups you have now this guide is PERFECT for you. I go over a ton of drills, what the pull-up should look like along with a 7 Day Workout Schedule you can follow!
A 7 Day at Home Workout Plan no equipment necessary all created by Angela Gargano. Along side a 7 Days of nutritional guidance with Frances Largeman-Roth, RDN, a nutrition and wellness expert with over twenty years of experience. . This is the perfect program to help get you back in shape after the holidays or to jump start those fitness goals!
Ready to finally get that pull-up? This 30 day Pull-up Program is perfect for those who are new to pull-ups & also for those who are trying to increase their pull-up strength. 30 days of Drills, Mobility, Grip strength, Accountability & so much more. **Please note since pull-ups are a full body movement we will also be working on core & legs during this program * Pre-Sign Up has NOW begun!
Next Round Feb 24th