We Saved a baby Squirrel.. 🐿

Uncategorized Apr 02, 2024

Let me hit you with a little story that happened recently. Picture this: a sunny day in Austin, my boyfriend and I taking care of business, when suddenly, we stumble upon a little creature in need. Yep, you guessed it, a baby squirrel!

Now, normally I’m all about conquering obstacles, but this one was a different kind of challenge. I couldn’t just walk away. This little guy needed help. So, we sprang into action. Despite initial reluctance from my boyfriend (typical!), we made sure that furry friend got the care it needed.

Fast forward a bit, and we found ourselves playing nurse to this tiny critter, waiting anxiously for a call back from animal control. We nursed him, watched over him, and made sure he was comfortable.

Long story short, after a nerve-wracking journey to a special animal hospital, we got the news we’d been hoping for: the little guy was a fighter! He made it through the night, and now he’s on his way to a full recovery. Talk about a heartwarming victory! ❤

So, what did I learn from this unexpected detour in my day? Well, here are three things:

 Compassion knows no bounds. Whether it's conquering obstacles or helping a furry friend in need, kindness always wins.

 Every life matters. No matter how small or seemingly insignificant, every creature deserves a fighting chance.

 Sometimes, the most meaningful victories happen off the course. Sure, I love dominating obstacles, but nothing beats the feeling of knowing you’ve made a difference in someone (or some squirrel’s) life.

So, while today’s blog not be about pull-ups or fitness feats, it’s a reminder that strength comes in many forms. And sometimes, the most powerful act of all is simply lending a helping hand (or paw). ❤

Keep shining bright, team! Until next time.

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If we never try new things, we'll never know if we can be successful at them or not.

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These are a few of my favorite things

Check out the products I use daily and those that have made tremendous impact in my life! I hope they'll help you too! From Supplements, Books, Toe Spacers, to Equipment, Redlight, Protein Drinks & More! 


Welcome my NEW Sponsor @drinkpwrlift 

Join the Hyrox Ladies Heat in Austin here! 

We talk a lot about important of protein a lot especially for females. WELL this drink has 10g of protein AND electrolytes! So it is a way healthier version of Gatorade AND has that additional protein that all you ladies are needling! So swap this for gatorade, powerade any of those super processed artificial drinks for something that taste just as good and is WAYY better for you! 

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Joi Wellness Smart Supplements

I used to have a TON of supplement bottles... and I was taking a ton of stuff I "thought" I needed...until now.. I am pumped that I found Joiwellness! 

1-First you get your blood taken (you can do this at a local lab corp)

2-Then they do a full reading on all your levels! I got a FULL panel so I could see hormones, nutritions etc that I needed! 

3-THEN over a virtual Zoom call a doctor goes over your panel WITH you so you can understand what is going on in your body!

4-Then they create CUSTOM supplements based on what YOU need! 

They come in this cute little packet sot they are easy to travel with and it makes taking your supplement so easy so you CAN stay consistent with it! 

Anyways they are doing a 20% off sale side wide! Use my link below and CODE: BETTERYOU2024! 

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So you might be seeing me post a lot about Memore green powder lately! And that's because its not only an amazing quality green product but it also has 100% Serving of Greens (most products only have 25%), it taste great warm & cold AND... DRUM ROLL PLEASE.. its actually affordable lol most green packets are so expensive its annoying haha 

Use Code: ANGELA for a discount 

Link: www.yourmemore.com/angela



Slate Milk 

You might see me drinking Slate Milk on my Stories on Instagram! I am OBSESSED! I am currently LOVING the Vanilla Latte AND French Vanilla Flavor! 

20g of Protein in each can so it's perfect to hit those protein goals! 


for 15% OFF your Order

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Had a LOT of request from you all about the Strong Feel Good Merch! 

Use Code: JUSTBECAUSE for 10% OFF 

Sale Ends March 7th 

Hoodies, Tanks, Shirts 


Oura Ring! 

I have been using it to track my sleep, my HRV and also help with tracking my cycle. So many people are DIFFERENT with their energy levels and readiness! You can use this as data to determine what would be best for you specifically! I think it's much better than the Whoop! I think right now they have $50 off their Rose Gold Ring!  

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Pull-up Bar, Bands, Liquid Chalk 

I keep getting asked about the equipment I use for pull-up! My at home bar is affordable, easy to use and sturdy! I also have a great recommendation for Assisted Pull-up Bands & Liquid Chalk! 

You can check them out by Clicking here


Pre-Order this book from my friend Dr. Gabrielle Lyons! 

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TOE Spacers 

I have Bunions...gross right? These toe spacers are great! I wear them every morning to help keep my toes in alignment and prevent and other issues! Its basically like a retainer for your toes! 

Get ya Some Toe Spacers


Code: ANGELA393

 Red Light Therapy! 

Here is the Red light I am currently using! I will post more on benefits soon! 

I particular use it to help with my circadian rhythm! It also has anti-inflammatory and anti aging properties! 


Click Here


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