Core Challenge Day 8| Hollow Hold EMOM

Uncategorized Jul 18, 2022

🥳 30 Day Core Revolution Challenge Starts April 3rd! Sign-up Today!:


Day 8 of this Core Challenge

We have the Hollow Hold EMOM 😎 EMOM = Every minute on the Minute Abandoned ships

Hollow Rocks Round 1: 10 Round 2: 15 Round 3: 20 Make sure you take the rest time !

Post about this challenge tag @angela_gargano & @strongfeelsgood_ for a chance to win a strong feels good hoodie !!


And don’t forget to sign-up for my 30 Day Core Revolution Challenge ! 30 Days of workouts, prizes, nutrition coaches and more ! 😎 announcing the second nutrition coach today !! You in ?! Who has signed up ?! #abs #abworkouts #athomecoreworkouts


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